Doctor’s Blogs in Columbia, MD and Greenbelt, MD
Dr. Chetanna Okasi at Women’s Wellness MD offers informative blogs focused on women’s health, wellness tips, and preventive care. These articles are designed to educate and empower women with the knowledge they need to make informed health decisions. Covering a wide range of topics, the blogs provide valuable insights tailored to the needs of patients in Columbia, MD, and Greenbelt, MD. For more information, contact us or request an appointment online. We have convenient locations to serve you in Columbia, MD & Greenbelt, MD.
Pellet Hormone Therapy & Women’s Health in Columbia, MD
Aug 11th, 2025
At Women’s Wellness MD, located in Columbia, MD, we are committed to helping women restore balance, improve their well-being, and feel like themselves again through pellet hormone therapy and comprehensive care.
The Importance of Lab Testing Before Starting BHRT
Aug 5th, 2025
When hormone levels drop at menopause, women face a range of challenging symptoms. Beyond the expected hot flashes, night sweats, and mood swings, they often deal with vaginal dryness, painful sex, loss of their sex drive, memory loss, and urinary incontinence.
What is the Difference Between Hot Flashes and Night Sweats?
Aug 4th, 2025
Hot flashes and night sweats are the most common menopause symptoms. While they arise from similar causes, they can cause different symptoms.
How Hormone Replacement Therapy Helps With Hot Flashes
Jul 2nd, 2025
Menopause causes many possible symptoms, but only one affects 75% to 80% of all women, and that’s hot flashes. Sometimes, hot flashes are mild, infrequent, and tolerable.
Hormonal Changes Can Disrupt Sleep – Here’s What You Can Do About It
Jul 1st, 2025
If you’re tossing and turning at night or lying awake watching time tick by, your hormones might be to blame. Changing hormone levels, especially during perimenopause and menopause, can disrupt your sleep-wake cycle.
Libido Gone After Menopause? We Can Help
Jun 2nd, 2025
Women expect hot flashes and mood swings at menopause. But if you’re like most, you’re unprepared for another common problem: the loss of your sex drive.
Why is it So Hard to Lose Weight After Menopause?
Jun 1st, 2025
Many women struggle to lose weight after menopause. Why? Because menopausal hormone changes promote weight gain and sabotage weight loss.
Why You Need a Trusted Gynecologist for Heavy Periods
May 20th, 2025
Heavy periods are more than just an inconvenience—they can be a warning sign of an underlying health issue.
Advantages of Pellet Hormone Therapy for Women
May 15th, 2025
Hormonal changes can significantly impact a woman’s health and quality of life—especially during perimenopause, menopause, and even in early aging.
12 Lifestyle Tips to Help Manage Hot Flashes
May 5th, 2025
Eight out of 10 women have hot flashes in the years before and after menopause. Many women find that hot flashes disrupt their days and interfere with sleep (night sweats are hot flashes that occur while sleeping).
Common Menopause and Perimenopause Symptoms and How to Deal With Them
May 1st, 2025
Despite being an experience shared by all women, most aren’t prepared for the changes and symptoms they will face before, during, and after menopause.
How a Fibroids Doctor at Women’s Wellness MD Can Transform Your Health
Apr 30th, 2025
Uterine fibroids are more than just a health nuisance—they can disrupt daily life, interfere with fertility, and cause ongoing discomfort.
Will I Go Into Menopause After a Hysterectomy?
Apr 9th, 2025
Hysterectomy myths abound, causing misinformation and confusion. One of the most common is that a hysterectomy triggers menopause, which is false.
Women’s Wellness Exam – Expert Care for Your Well-Being
Apr 1st, 2025
Taking care of your health is essential at every stage of life. One of the most important steps women can take toward maintaining their well-being is scheduling a women’s wellness exam.
How Does Bioidentical Hormone Pellet Therapy Work?
Apr 1st, 2025
Women can have low hormone levels for many reasons and at any age. But, all women face this challenge in the years before and after menopause when their ovaries stop producing estrogen.
Normal Cramps or Something More Serious? When to Seek Help With Pelvic Pain
Mar 13th, 2025
More than half of teenage and adult women have menstrual cramps. For some, it’s a minor inconvenience. Others have pain that keeps them away from daily life.
Top Four Tips for Managing Menopause Weight Gain
Mar 1st, 2025
Two out of 10 women gain at least 10 pounds during menopause. Weight gain may happen and often causes unhealthy belly fat.
9 Signs You Might Have a Hormone Imbalance
Feb 13th, 2025
Hormones are well-known for their role in your reproductive health and sexual behavior. However, they support every part of the body.
Starting to Slow Down? Try These Easy Anti-aging Tips
Feb 6th, 2025
Your body changes as you age, but that doesn’t mean you need to give in. You can slow down the march of time, and the sooner you start, the better your chances are of extending longevity.
How is Bioidentical Hormone Replacement Therapy Different?
Jan 17th, 2025
Hormone replacement therapy (HRT) effectively eliminates the symptoms and health problems caused by low hormone levels. HRT is usually associated with restoring women’s health and vitality after menopause.
Don’t Stick Your Head in the Freezer: We Can Help With Hot Flashes
Jan 16th, 2025
Nearly 90% of women have hot flashes that are uncomfortable, disruptive, embarrassing, and, for some, disabling. You may get soaked in sweat during an important meeting or too sleep-deprived to function during the day.
Get Comprehensive Care for Uterine Fibroids at Women’s Wellness MD
Dec 17th, 2024
At Women’s Wellness MD, our experienced uterine fibroid doctors specialize in diagnosing and treating uterine fibroids with personalized, advanced care.
Tips for Preventing a UTI (and What to Do When You Have One)
Dec 13th, 2024
Urinary tract infections (UTIs) affect 60% of women during their lifetime. Some have one UTI and never again have the problem.
Find Your Path to Health at Our Columbia Weight Loss Clinic
Dec 9th, 2024
Transform your health and lifestyle at our Columbia weight loss clinic. At Women’s Wellness MD, we offer personalized weight loss programs tailored to your unique needs and goals.
I’ve Been Trying to Get Pregnant for 6 Months — Am I Infertile?
Dec 5th, 2024
Women spend years using birth control to prevent pregnancy and plan their families. Few worry about getting pregnant. Yet, one in ten women will face infertility.
Expert Gynecologist for Managing Heavy Periods- Find Relief Today
Dec 2nd, 2024
If you’re struggling gynecologist for heavy periods, our experienced gynecologists are here to help. We specialize in diagnosing and treating abnormal menstrual bleeding, offering personalized solutions to manage and alleviate your symptoms.
Expert Women’s Hormone Specialist for Balanced Health and Vitality
Nov 21st, 2024
Regain control over your health with a trusted women’s hormone specialist. We provide personalized care for hormonal imbalances, addressing symptoms like fatigue, mood swings, and weight changes.
Transform Your Health at the Leading Weight Loss Clinic in Columbia
Nov 21st, 2024
Discover a trusted weight loss clinic Columbia dedicated to helping you achieve your health goals. Our expert team offers personalized weight loss programs tailored to your unique needs, combining medical expertise, nutrition planning, and lifestyle coaching.
5 Ways to Make Sex More Pleasurable After 50
Nov 8th, 2024
Many women discover that sex gets better with age. And then, around the age of 50 (give or take a few years), changes occur that can ruin your sex life.
When to Consider Medical Treatment for Low Libido
Nov 6th, 2024
Sex is supposed to be natural, pleasurable, and desirable. Yet 12% of women are distressed because they have problems with sexual desire (libido), arousal, and orgasm.
How to Reduce Your Menopausal Night Sweats
Oct 7th, 2024
Night sweats are a common problem during menopause, affecting 75-80% of women. Many deal with night sweats until they end.
Ask These Questions at Your Next Well-Woman Exam
Oct 4th, 2024
Do you drag yourself to your annual well-woman exam and leave as quickly as possible, glad it’s over for another year? If so, you’re missing out on the chance to get professional help with any health concern you may have.
Unique Challenges Women Face When Trying to Lose Weight
Sep 18th, 2024
Not long ago, everyone believed weight loss was easy because you only needed the willpower to cut calories and increase exercise. Now we know better.
Reclaim Your Vitality with Pellet Hormone Therapy for Menopause Relief
Sep 17th, 2024
Reclaim your vitality and ease menopause symptoms with pellet hormone therapy at Women’s Wellness MD.
Personalized Menopause Solutions from a Female Hormone Specialist
Sep 12th, 2024
Experience personalized menopause solutions from Dr. Chetanna Okasi, MD, a trusted female hormone specialist at Women’s Wellness MD.
Why You Should Never Ignore Heavy Periods
Sep 11th, 2024
Whether you have heavy periods every month or just occasionally, it’s important to understand the cause. While menstruating may not be pleasurable for anyone, if it makes your life difficult or painful, you should investigate why.
Top Hormone Specialist in Maryland- Personalized Hormonal Health Solutions
Aug 27th, 2024
At Women’s Wellness MD, we offer top hormone specialists providing personalized hormonal health solutions.
Game Changing Anti-Aging Treatments
Aug 13th, 2024
Aging begins deep in the body at the cellular level and slowly progresses to affect every aspect of your health, from organ function to how you look.
What You Should Know About Sex After Menopause
Jul 26th, 2024
Age alone doesn’t limit your sex life. You can and should enjoy great sex whenever you desire at every age. But there’s no denying the fact that many women experience physical changes after menopause that halt their sex life.
Here’s What Happens to Your Body When Your Hormones Are Imbalanced
Jul 26th, 2024
Do you spend your days feeling tired, irritable, and unmotivated? Or, maybe you can’t focus or have mild, nagging muscle pain. You don’t feel up to par, yet you’re not sick.
You Don’t Have to Suffer Through Menopause. We Can Help.
Jun 24th, 2024
A few women breeze through menopause with mild symptoms. But most struggle with embarrassing and disruptive hot flashes and night sweats — to mention a few of the problems that arise during menopause.
5 Reasons to Consider Hormone Pellet Therapy
Jun 24th, 2024
You may not be surprised to learn that eight out of 10 women have hot flashes and night sweats during menopause.
5 Ways to Manage Menopausal Hot Flashes
May 14th, 2024
Menopause is one of the most natural phases a woman will go through, but unfortunately, it’s also often accompanied by some pesky symptoms, such as hot flashes, which can be troublesome.
What Every Woman Should Know About Bioidentical Hormone Therapy
May 13th, 2024
Every year, roughly 1.3 million American women enter menopause, defined as having no periods for 12 consecutive months.
Understanding Heavy Periods-Causes, Symptoms, and Treatment
Feb 22nd, 2024
Periods can be a complex and sometimes messy part of life. While some women experience light and manageable menstruation, others face the challenge of heavy periods, also known as menorrhagia.
Understanding Heavy Periods-Causes, Symptoms, and Treatment
Feb 22nd, 2024
Periods can be a complex and sometimes messy part of life. While some women experience light and manageable menstruation, others face the challenge of heavy periods, also known as menorrhagia.
Empowering Women’s Health – The Importance Of The Annual Well-Woman Exam With Your OBGYN
Feb 20th, 2024
As women, prioritizing our health is essential for overall well-being and longevity. One crucial aspect of maintaining optimal health is the annual wellness exam obgyn, conducted by an obstetrician-gynecologist (OBGYN).
Rediscover Confidence And Comfort – Exploring The Benefits Of Vaginal Rejuvenation Treatment
Feb 15th, 2024
In recent years, the conversation around women’s health and well-being has expanded to encompass a wide range of topics, including vaginal rejuvenation treatment.
Understanding and Managing Consistent Pelvic Pain- A Comprehensive Guide
Feb 7th, 2024
Pelvic pain is a common issue that many women face, affecting their daily lives and overall well-being.
Expert Gynecologists in Maryland: Your Trusted Women’s Health Partners
Feb 5th, 2024
Gynecologists in Maryland play a crucial role in maintaining women’s health, offering expert care across a wide range of services.
Navigating Pelvic Pain in Gynecology- Understanding Causes, Diagnosis, and Treatment Options
Jan 24th, 2024
Pelvic pain is a common issue in gynecology, often linked to conditions like endometriosis, fibroids, or hormonal imbalances.
Finding Relief with a Pelvic Pain Specialist: Your Path to Wellness
Jan 23rd, 2024
Finding relief from pelvic pain begins with consulting a specialized healthcare provider who understands the complexities of this condition.
Empathetic Gynecologist Specializing in Fibroids: Expert Care for Women’s Reproductive Health
Jan 12th, 2024
An empathetic gynecologist specializing in fibroids can provide compassionate care tailored to each woman’s unique needs.
Heavy Bleeding During Menstrual Cycle
Jan 11th, 2024
Heavy bleeding during the menstrual cycle, also known as menorrhagia, can lead to fatigue, anemia, and disrupt daily activities.
Navigating Pelvic Pain- A Gynecological Perspective
Jan 11th, 2024
Pelvic pain is a complex and often debilitating condition that affects many women, impacting their quality of life and overall well-being.
Comprehensive Care For Pelvic Pain At Women’s Wellness MD
Jan 10th, 2024
Comprehensive care for pelvic pain is essential to improving a woman’s quality of life. At Women’s Wellness MD,
Understanding and Managing Pelvic Pain – A Guide by Womens Wellness MD
Jan 5th, 2024
Explore this comprehensive guide from Women’s Wellness MD to gain insights into pelvic pain gynecology and its management.
Revitalize Your Confidence: Vaginal Rejuvenation in Maryland
Jan 4th, 2024
Revitalize your confidence with vaginal rejuvenation treatments at Women’s Wellness MD in Maryland.
Harmony Restored- Navigating Wellness with a Hormone Replacement Specialist
Jan 2nd, 2024
Hormone imbalances can impact every aspect of your well-being, from energy levels to mood. Navigating wellness with a hormone replacement specialist can help restore balance and improve quality of life.
Nurturing Women’s Health: The Annual Wellness Exam in Gynecology
Dec 26th, 2023
In the journey of women’s well-being, the annual wellness exam gynecology stands as a cornerstone. This blog unveils the significance of this holistic examination, exploring the personalized care,
Relief from Heavy Bleeding – Tackling Menstrual Challenges Head-On
Dec 22nd, 2023
At Women’s Wellness MD, we understand the significant impact heavy bleeding during menstrual cycle can have on your life.
Leading Gynecologist in Maryland | Women’s Wellness MD
Dec 19th, 2023
Discover expert gynecological in Maryland at Women’s Wellness MD. Our dedicated team of skilled gynecologists prioritizes your health and well-being.
Empower Your Health: Women’s Wellness Exam for Holistic Care
Nov 30th, 2023
Prioritize your well-being with our women wellness exam, a comprehensive health check designed for every stage of life.
Understanding and Addressing Extreme Vaginal Bleeding: A Comprehensive Guide
Nov 28th, 2023
Explore the causes, symptoms, and potential treatments for extreme vaginal bleeding in this informative guide. From underlying health conditions to when to seek medical attention, we cover essential insights to empower individuals with knowledge about their reproductive health.
Expert Doctors Specializing in Fibroids – Women’s Wellness MD
Nov 21st, 2023
Discover compassionate care at Women’s Wellness MD, where expert doctors specializing in fibroids provide personalized solutions for uterine health.
Prioritize Your Health with our Women’s Wellness Exam Services
Nov 17th, 2023
Ensure your well-being with our comprehensive Women’s Wellness Exam. At Women’s Wellness MD, we prioritize your health by offering a thorough annual well-woman exam.
Unveiling The Complexity Of Pelvic Pain In Gynecology – Causes, Diagnosis, And Treatment
Nov 8th, 2023
Pelvic pain is a prevalent and distressing issue among women that often leads them to seek the expertise of gynecologists. In this comprehensive guide, we will explore the multifaceted world of pelvic pain gynecology.
Do’s and Don’ts of Birth Control
Apr 17th, 2020
Several years ago, as I walked down the halls of Labor and Delivery, I realized that many of the women had not planned to be there. So, what happened?
Fibroids. What are the Treatment Options?
Oct 14th, 2019
Fibroids are benign growths on the uterus. They can get pretty big and cause problems like heavy bleeding, pelvic pain/pressure, frequent urination, and infertility.
Ovarian Cyst
Oct 13th, 2019
Ovarian cysts are sacs that develop in or on the ovary. Ovarian cysts can grow pretty big, ranging from the size of a peanut to a grapefruit, or larger.
Crazy in Love
Oct 11th, 2019
Have you ever been crazy in love? A kind of love that made you feel like the world is perfect. And then, BOOM! You test positive for a sexually transmitted disease.
Fertility After 40
Oct 11th, 2019
A woman’s best reproductive years are in her 20s. Fertility gradually declines in the 30s, particularly after age 35. Yet, the number of women trying to get pregnant in their forties is rapidly rising.
15 Ways to Lose Weight Naturally!
Oct 9th, 2019
Curb your cocktails. If you’re counting calories, alcohol is a waste of your daily allowance. You’ll get a buzz but you’ll rack up your calorie count quickly.
How to Make New Friends
Oct 9th, 2019
My dad once said, “good friends, you can never have enough.” Then he said he could count on one hand the number of good friends he had. At his age, he knew the distinction between acquaintances and ride or dies!
Sex and The Older Woman
Oct 3rd, 2019
Sex hurts so you avoid it. The less sex you have the more painful each episode gets until finally you say, “ENOUGH!” Before you give up entirely, let’s discuss potential solutions.
Why do I Leak Urine when I Cough, Laugh, or Sneeze?
Oct 3rd, 2019
Leakage of urine with cough, laugh, or sneeze is a type of incontinence called “stress incontinence.” With activity, there comes a strong urge to urinate followed by a bladder spasm and a gush of fluid.
How often should I be tested for Sexually Transmitted Infections?
Oct 3rd, 2019
Excellent question. The fact is that every time you have sex, there is a chance that you could get a sexually transmitted infection. Consider this the next time you meet someone new.
What Causes Heavy Periods?
Oct 3rd, 2019
Heavy periods can be messy, painful, and simply incovenient. So many questions arise as women are faced with this monthly challenge.
Vaginal Rejuvenation 101. Hello pleasure!
Sep 30th, 2019
Vaginal rejuvenation describes a variety of procedures to improve vaginal feel and function. With age, pregnancy, and childbirth trauma, the vagina loses its vitality.
10 Reasons Women Skip Their GYN Visits, and Why They Shouldn’t.
Sep 27th, 2019
I feel fine.” Of course you do. A well-woman exam will give you proof and make it official
8 Tips to Remember Your Birth Control Pills
Sep 25th, 2019
Did you know that with typical use, up to 90 out of 1,000 women will get pregnant on the pill. That’s 9%! Pills are very effective but can be challenging to remember to take at the same time daily.
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