
Normal Cramps or Something More Serious? When to Seek Help With Pelvic Pain

More than half of teenage and adult women have menstrual cramps. For some, it’s a minor inconvenience. Others have pain that keeps them away from daily life. The challenge is deciding when to seek medical care.
Chetanna Okasi, MD, and our Women’s Wellness MD team believe women should never endure pain. In addition to easing your discomfort, we want to be sure your pain doesn’t signal a gynecological problem that may cause complications.
Here, we explain period and pelvic pain and offer some guidelines about when to seek help.
Why do you have menstrual cramps?
At the start of each menstrual cycle, your body releases prostaglandins. These chemicals tell muscles inside the uterus to tighten. As a result, the engorged lining separates from the uterus, and your period begins.
Uterine muscle contractions fill a crucial role, but they cause menstrual cramps. The severity of your cramps depends on prostaglandins. Women with high prostaglandin levels have more severe monthly cramps.
Menstrual cramps vs. pelvic pain
Menstrual cramps are a type of pelvic pain, but pelvic pain is a broader category that includes other problems.
Menstrual cramps
Menstrual cramps are always related to uterine muscle contractions. They cause:
- Pain that begins 1-2 days before or on the first day of your period
- Pain that peaks 24 hours after your period begins (cramping improves as the lining sheds)
- Pain that’s gone within 2-3 days
Whether your pain is mild or severe, menstrual cramps revolve around your period. In addition to the pain, you may have other symptoms, such as:
- Lower back pain
- Nausea
- Vomiting
- Diarrhea
- Urinary frequency
- Headaches
- Fatigue
Many women have such severe period pain that they take time off from school or work and have difficulty sleeping.
Secondary period pain and pelvic pain
A gynecological condition rather than muscle cramps can cause menstrual pain. This type of pain is called secondary dysmenorrhea.
Pelvic pain may contribute to period pain, but it’s not limited to your menstrual cycle. This type of pain can occur at any time throughout your monthly cycles and has many causes.
If you have pelvic pain, the problem can begin in your uterus or any other organ in your lower abdomen, including your ovaries, bladder, and the tissues lining the abdominal wall.
Causes of secondary period and pelvic pain include:
- Endometriosis (the most common cause of secondary period pain)
- Uterine fibroids
- Ovarian cysts
- Pelvic inflammatory disease
- Adenomyosis
- Intrauterine device (IUD)
In addition to pelvic pain, these conditions lead to problems like heavy bleeding and infertility.
When to seek help for pelvic pain
Many women put up with period pain because it’s such a common problem and lasts a short time. However, you should seek help when your pelvic pain:
- Is moderate to severe
- Worsens over time
- Is mild but doesn’t improve with ibuprofen, naproxen, or acetaminophen
- Disrupts your life (time off from school or work)
- Lasts longer than a few days
- Occurs with spotting or bleeding between periods
- Occurs with heavy periods
- Occurs with difficulty or pain when urinating
- Occurs with pain during sex
- Occurs with bloating
Sudden, severe pain accompanied by fever, chills, or sweating needs immediate medical attention. These symptoms are red flags signaling a serious infection, inflammation, or obstruction needing emergency care.
Comprehensive care for pelvic pain
We can help you get relief from monthly cramps and pelvic pain, including identifying and treating an underlying gynecological condition. Call Women’s Wellness MD or book an appointment online today to get help with period pain.
You Might Also Enjoy...


How Does Bioidentical Hormone Pellet Therapy Work?

Top Four Tips for Managing Menopause Weight Gain

9 Signs You Might Have a Hormone Imbalance

Starting to Slow Down? Try These Easy Anti-aging Tips
